Welcome to Satya!

Satya is the Sanskrit word for truth. It also refers to being truthful in one’s thoughts, speeches and actions. In Yoga philosophy, Satya stands for restraining from falsehood of reality in our actions and expressions.

This platform is all about speaking my truth and being true to myself, hopefully inspiring you to speak yours.

Once you start speaking your truth you also start believing in yourself. You will make some people angry but that’s okay, think deeper, clearer, stay true to who you are, no matter what. Your truth is your power.

In a constantly changing world where everything is based on appearances, I ’ve often felt lost, sometimes almost completely disconnected from myself and my true nature. My biggest struggle has been to reconnect with my inner self and finding my own way. My philosophy about life is focusing on the following three principles:

Be honest, be kind, always

You are not responsible for other people’s feelings, nor for their reaction to yours

Trust your intuition, it is the higher form of intelligence

On this platform you can follow my journey. I’ll be sharing my experiences and learnings: travels, lessons learned, tips on life changes, diet etc.

This website is home to my:

– Articles, all based on research and personal experiences

– Yoga apprenticeship and practice

– Travel diaries highlighting my hotspots around the world

– Favorite recipes & tips on switching to a vegan / vegetarian diet

Follow me on my journey towards a more balanced, happy life.

Love & Light